I know it's been a while. But hey I am back. I busted through a plateau, and I am now down a total of 36.6, with a loss today of 2.8 lb....

I remember way back at Charles F Tigard Elementary School, in the spring we'd sing patriotic songs, and do a small concert. If my memor...

Jeannine and I with my 10% ring! Today was a great day, and it's only noon! On Friday I did my weigh in at Weight Watchers to find ou...