Today I am down 3.8 for a total of 53 lb lost. I am thrilled with that number, shocked really, I figured I'd be down around 52 total tod...

Today I weighed in and was up 1 lb (total loss 49.2lb). I am going to attribute it to muscle gain or water retention in the muscles! I was a...

Finished product, although this is with beef. Ground Turkey Pasta Soup Makes about 10 cups Serving size: 1 Cup Calories: 147 Fat: 5 Pr...