Slow and steady wins the race, right?

This week I was a "non-tracker." I admit it. I have been really lacking in the writing it down habit. And I know that is causing my loss to be less. This week I was down .6 (again). That's fine, at least it's a loss. :) But I know after speaking to my WW leader, tracking really is the key. So I am going to be extra diligent and write it all down (hey I just remembered some nuts I had earlier that I forgot to track, opps)! So I am going to make a note on the mirror in the bathroom to remind me to track! I have 2 lb to loose to hit my first real goal, I can do this! And 2 lb is very doable. So that's it for the week. I will have a couple other (random) posts this week. Other things going on that I need to reflect on. So please check back. Thanks for the support! I will post on Friday how the week is going. Until then,