Finished product, although this is with beef. |
Ground Turkey Pasta Soup
Makes about 10 cups Serving size: 1 Cup Calories: 147 Fat: 5 Protein: 12 Carb: 14 Fiber: 2 Sodium: 470 Weight Watchers value: 4 pp
Ingredients:
1 lb Ground Turkey (I used Shelton's Free Range)32 oz (1 Qt) of Tomato Juice
32 oz (1 Qt Water) & 1 1/2 T of Better than Bullion Reduced Sodium Beef Base -OR- Fat Free, Low Sodium Beef Broth
4 stalks of Celery Sliced
3 Carrots Sliced
4 oz of small elbow pasta1/2 t Minced Garlic
1 t Minced Onion
1/2 t Johnny's Season Salt
1 Bay Leaf
1/4 t Black pepper
If you've never tried Better than Bouillon, it's worth it! Cheaper and easy to use! |
Simmering on the stove. |
I always weigh pasta. This is what 4 oz looks like (2 servings). |
Add pasta and cook 8-10 until done but still firm. Cool in fridge and freeze or eat right away, add some shredded or grated Parmesan cheese and enjoy!
Finished ground turkey pasta soup |
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