28 November 2011

Thanksgiving success


This week we had a beautiful Thanksgiving meal with Rob's family. I made all the dishes that I would eat, and the things I don't eat (stuffing, yams, pumpkin pie, etc) I didn't make. So everything I made was low in fat, sodium (if possible), and calories. I must say it all turned out delish! I didn't track at all, didn't exercise much (TKD once), and still managed to loose 2.4 to hit 45 lb lost on the nose! I was very excited to see that number. I know my goal was to hit 50 by next week, and I know that's most likely not going to happen, but I will be close! :) That makes me happy.

This week will be busy, and I suspect I'll be able to be good. I will be down at the Keller Auditorum for the Singing Christmas Tree. Starting tonight and through Sunday, I will be singing and having a blast with my TREE friends! I am amazed by how many people I know (women) are doing Weight Watchers or counting calories. It's just another support group and it really does help to have more friends to check in with. I will be sad next Monday when I won't be able to check in (in person) with Jo-Netta, Pattie, Gwen, Karen or Stacey. But  my motivation is still there in email and facebook.

Next week I'd like to see a drop of 2, and that will be without TKD all week, since it won't fit into the schedule. But I might try and squeeze in a couple gym runs.

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25 November 2011

18!

For the last 4-5 years, Mom,Michelle and I hit Lane Bryant's 50% Black Friday Sale. This year, I knew I was going to need to get some clothes after this year's weight loss. When we finally made it to LB this afternoon, I was grabbing jeans to see what size I was. I figured a 20, since I had been in 22s for a while. Nope! I fit into size 18! HOLY SMOKES! Granted they are tight, but with another 5 lb I am sure they will fit like butter. So by the time I get the jeans for Christmas (Thanks Mom!), they should fit! I am so excited!!!

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21 November 2011

I love surprises!

This last week, I was OK. I did hit the gym once, which hadn't occurred since the summer. It was a great workout, and I plan on making it back this week a couple times, since the Dojang will be closed Wed-Sun. But I weighed in and was down 1.8 lb! So I was presently surprised, even after Rob (Mr. Insensitive, in this case) brought home two dozen Krispy Kremes yesterday. I have decided that my will power to junk/rich/decadent foods are going to be very hard this holiday season. But I am going in with a plan. If I can try and make it to the gym more than I have been, then I should be OK. Thanksgiving is going to be a good test, but I think leftovers are going to be harder. :) I am looking forward to the challenge, but would really love to see another 1.5-2 lb next week. Time to get ready for Taekwondo (after I pick up Chandler at the bus stop)! Have a great Thanksgiving!!

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